{"product_id":"adjustable-weight-bench-s3","title":"CITYSPORTS S3 Adjustable Weight Bench – Foldable Full Body Workout Bench with Resistance Bands (150 kg)","description":"\u003ch2\u003eCITYSPORTS S3 Adjustable Weight Bench – Foldable Full Body Workout Bench\u003c\/h2\u003e\n\u003cp\u003e\n  Upgrade your home training with the CITYSPORTS S3 Adjustable Weight Bench. \n  This multifunction bench is designed for full body strength workouts, featuring multiple adjustable angles, \n  included resistance bands and an arm\/core support pad – ideal for beginners and advanced home gym users alike.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFull body workout bench for arms, chest, back, shoulders, abs and core\u003c\/li\u003e\n  \u003cli\u003e5 adjustable backrest positions and 2 ankle positions\u003c\/li\u003e\n  \u003cli\u003eFoldable, space-saving design for easy storage in small homes\u003c\/li\u003e\n  \u003cli\u003eSupports up to 150 kg user + equipment\u003c\/li\u003e\n  \u003cli\u003eHigh-density 50 mm foam padding with sweat-resistant soft leather surface\u003c\/li\u003e\n  \u003cli\u003eIncludes 2 detachable resistance bands and an arm\/core support pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eFull Body Training – One Bench for Many Exercises\u003c\/h3\u003e\n\u003cp\u003e\n  The S3 bench lets you perform a wide variety of movements to target all major muscle groups. \n  Combine dumbbells and bodyweight exercises to train:\n\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eArms – curls, extensions, rows\u003c\/li\u003e\n  \u003cli\u003eChest – flat and incline presses, flyes\u003c\/li\u003e\n  \u003cli\u003eBack – rows and pullovers\u003c\/li\u003e\n  \u003cli\u003eShoulders – presses and raises\u003c\/li\u003e\n  \u003cli\u003eAbs \u0026amp; core – sit-ups, crunches, leg raises with support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\n  One compact bench gives you a complete strength station for your home gym.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eMultiple Adjustable Angles – Train at Your Level\u003c\/h3\u003e\n\u003cp\u003e\n  The backrest offers 5 adjustment levels and the front support has 2 ankle positions, \n  so you can quickly adapt the bench to different exercises and intensities. \n  Switch between flat and incline positions in seconds without wobbling, \n  and find the angle that best suits your training style.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eEasy Assembly \u0026amp; Space-Saving Foldable Design\u003c\/h3\u003e\n\u003cp\u003e\n  The CITYSPORTS S3 is easy to assemble and even easier to store. \n  After your workout, simply fold the bench flat and tuck it away in a closet, under the bed or behind a door. \n  It’s ideal for home and office gyms where space is limited but versatility is essential.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eRobust Structure for Safe \u0026amp; Stable Workouts\u003c\/h3\u003e\n\u003cp\u003e\n  Built on a sturdy steel frame and equipped with high-density 50 mm memory foam padding, \n  the S3 offers a stable and comfortable training platform. \n  The durable, sweat-resistant soft leather surface is easy to wipe clean, \n  while the ergonomic design helps you maintain proper posture and reduce fatigue during each session.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eFunctional Training Accessories Included\u003c\/h3\u003e\n\u003cp\u003e\n  To increase training variety, the bench comes with:\n\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e2 detachable resistance bands – great for arm and shoulder workouts\u003c\/li\u003e\n  \u003cli\u003eArm\/core support pad – adds stability and comfort for core and upper body movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\n  These accessories allow you to customise your workout and add more exercise options without extra equipment.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e CITYSPORTS S3 Adjustable Weight Bench\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBackrest positions:\u003c\/strong\u003e 5 adjustable levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnkle positions:\u003c\/strong\u003e 2 levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight capacity:\u003c\/strong\u003e 150 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e High-density 50 mm foam\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e Sweat-resistant soft leather surface\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e 2 resistance bands, arm\/core support pad\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Foldable, compact design\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIdeal use:\u003c\/strong\u003e Home and office fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eStrength training beginners and experienced users\u003c\/li\u003e\n  \u003cli\u003eDumbbell workouts, sit-ups, push-ups and core training\u003c\/li\u003e\n  \u003cli\u003eSmall home gyms and apartments\u003c\/li\u003e\n  \u003cli\u003eAnyone wanting multi-function training in one compact bench\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"citysportspro.com","offers":[{"title":"Default Title","offer_id":47044515004660,"sku":null,"price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/7737\/0356\/files\/s3.png?v=1760619331","url":"https:\/\/es.citysportspro.com\/en\/products\/adjustable-weight-bench-s3","provider":"citysportspro.com","version":"1.0","type":"link"}