{"title":"rowing machine","description":"","products":[{"product_id":"magnetic-rowing-machine-hc1-pro","title":"CITYSPORTS HC1 PRO Magnetic Rowing Machine – Quiet Foldable Home Rower, 16 Levels, LCD, 120 kg","description":"\u003ch2\u003eCITYSPORTS HC1 PRO Magnetic Rowing Machine – Quiet Home Fitness Rower\u003c\/h2\u003e\n\u003cp\u003e\n  Train smarter, quieter and more comfortably at home. The CITYSPORTS HC1 PRO is an ultra-quiet magnetic rowing machine\n  with 16 resistance levels, LCD monitor and a foldable steel frame – ideal for full-body cardio and strength endurance\n  training in your home gym or apartment.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eUltra-quiet magnetic resistance\u003c\/strong\u003e\u003cbr\u003e\n    Smooth, consistent and low-noise magnetic resistance lets you row early in the morning or late at night without\n    disturbing family or neighbours.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003e16 resistance levels for all fitness levels\u003c\/strong\u003e\u003cbr\u003e\n    Easily adjust between 16 magnetic resistance levels to switch from light calorie-burning cardio to\n    more intense strength-focused sessions as your fitness improves.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eSmart LCD performance tracking\u003c\/strong\u003e\u003cbr\u003e\n    The integrated LCD monitor shows key workout data in real time – time, stroke count, total strokes and calories –\n    so you can follow your progress and structure your training more effectively.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eErgonomic comfort for longer workouts\u003c\/strong\u003e\u003cbr\u003e\n    A contoured ergonomic seat, non-slip handle and smooth dual-rail glide help keep your body in proper alignment and\n    reduce pressure on hips, back and joints during longer sessions.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eCompact foldable design with transport wheels\u003c\/strong\u003e\u003cbr\u003e\n    After training, simply fold the rail upright and roll the rower to a corner or wall with the built-in transport wheels –\n    perfect for small spaces, flats and shared living.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003ePhone holder for entertainment \u0026amp; apps\u003c\/strong\u003e\u003cbr\u003e\n    Use the integrated phone holder to watch series, listen to music or follow workout videos while rowing to stay motivated.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eStrong steel frame – up to 120 kg user weight\u003c\/strong\u003e\u003cbr\u003e\n    The robust steel construction and stable dual-rail design support users up to 120 kg and ensure smooth,\n    secure movement stroke after stroke.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eBenefits of Rowing at Home\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFull-body workout that trains legs, core, back and arms in one motion\u003c\/li\u003e\n  \u003cli\u003eLow-impact exercise that is gentle on joints compared to running\u003c\/li\u003e\n  \u003cli\u003eHelps burn calories efficiently and support weight management goals\u003c\/li\u003e\n  \u003cli\u003eImproves cardiovascular fitness, strength endurance and posture\u003c\/li\u003e\n  \u003cli\u003eQuiet operation – ideal for home offices, flats and family homes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e CITYSPORTS HC1 PRO Magnetic Rowing Machine\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Magnetic, 16 adjustable levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e High-strength steel with dual-rail design\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMonitor:\u003c\/strong\u003e LCD display (time, strokes, total strokes, calories)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMax. user weight:\u003c\/strong\u003e 120 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct dimensions (L × W × H):\u003c\/strong\u003e 1677 × 481 × 642 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 19 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Foldable, space-saving upright storage with transport wheels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRecommended use:\u003c\/strong\u003e Home fitness, cardio training, strength endurance\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExtras:\u003c\/strong\u003e Integrated phone holder, ergonomic seat and non-slip pedals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHome gyms and fitness corners\u003c\/li\u003e\n  \u003cli\u003eApartments and small spaces where quiet training is essential\u003c\/li\u003e\n  \u003cli\u003eUsers looking for low-impact, full-body cardio and strength training\u003c\/li\u003e\n  \u003cli\u003eBeginners up to advanced rowers thanks to 16 resistance levels\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"citysportspro.com","offers":[{"title":"Default Title","offer_id":46963561234676,"sku":null,"price":299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/7737\/0356\/files\/hc1pro.png?v=1758883216"},{"product_id":"home-rowing-machine-hc3","title":"CITYSPORTS HC3 Home Rowing Machine – 16 Resistance Levels, 120 kg","description":"\u003ch2\u003eCITYSPORTS HC3 Home Rowing Machine – Full Body Cardio at Home\u003c\/h2\u003e\n\u003cp\u003e\n  The CITYSPORTS HC3 is a compact and easy-to-use home rowing machine that works most major muscle groups at the same time.\n  Rowing is one of the few forms of aerobic exercise that can strengthen and shape the upper body while also training the legs.\n  The HC3 offers a smooth, low-impact workout in a comfortable position – ideal for efficient training at home.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e16 levels of adjustable magnetic resistance\u003c\/li\u003e\n  \u003cli\u003eNon-slip footrests for secure footing\u003c\/li\u003e\n  \u003cli\u003eEffective calorie burning and improved fitness\u003c\/li\u003e\n  \u003cli\u003eQuiet operation – train without disturbing others\u003c\/li\u003e\n  \u003cli\u003eBuilt-in transport wheels for easy movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e16-Level Magnetic Resistance System\u003c\/h3\u003e\n\u003cp\u003e\n  The HC3 lets you choose from 16 resistance levels so you can adapt the intensity to your goals and fitness level.\n  The resistance dial is placed within easy reach, allowing you to adjust the load at any time during your workout.\n  The smooth, low-noise magnetic system lets you train comfortably without disturbing family or neighbours.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eFunctional Footrests \u0026amp; Comfortable Seat\u003c\/h3\u003e\n\u003cp\u003e\n  The large, non-slip footrests keep your feet securely in place throughout each stroke, \n  helping you maintain proper form. The ergonomically shaped seat supports a comfortable body position, \n  making longer sessions easier and more enjoyable.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eIntegrated Transport Wheels\u003c\/h3\u003e\n\u003cp\u003e\n  Moving your rowing machine has never been easier. \n  The transport wheels at the front of the frame let you tilt and roll the HC3 to a corner or storage space \n  without heavy lifting.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eEasy Resistance Adjustment\u003c\/h3\u003e\n\u003cp\u003e\n  You can change the resistance level at any time using the controls located just below the display.\n  This makes it simple to switch between light warm-ups, steady cardio and more challenging intervals \n  in one smooth training session.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e CITYSPORTS HC3 Home Rowing Machine\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1565 × 460 × 700 mm (L × W × H)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 23.29 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum user weight:\u003c\/strong\u003e 120 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eResistance levels:\u003c\/strong\u003e 16 magnetic levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTransport wheels:\u003c\/strong\u003e Yes, integrated\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"citysportspro.com","offers":[{"title":"Default Title","offer_id":47044509139188,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/7737\/0356\/files\/12.png?v=1760717964"}],"url":"https:\/\/es.citysportspro.com\/en\/collections\/rowing-machine.oembed","provider":"citysportspro.com","version":"1.0","type":"link"}