{"title":"Weight bench","description":"","products":[{"product_id":"adjustable-weight-bench-s1","title":"CITYSPORTS S1 Adjustable Weight Bench – 7-Position Foldable Home Gym Bench with Resistance Bands","description":"\u003ch2\u003eCITYSPORTS S1 Adjustable Weight Bench – 7-Position Foldable Home Gym Bench\u003c\/h2\u003e\n\u003cp\u003e\n  Build strength efficiently at home with the CITYSPORTS S1 Adjustable Weight Bench. \n  Designed for full-body training, this multipurpose bench offers 7 backrest positions, \n  thick high-density padding and a compact foldable frame – perfect for any home gym setup.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e7 adjustable backrest positions\u003c\/strong\u003e – from flat to incline for chest, shoulders, back, core and more.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel frame\u003c\/strong\u003e – commercial-grade structure for safe and stable performance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFoldable space-saving design\u003c\/strong\u003e – easy to store under a bed, against a wall or in a closet.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncludes 2 resistance bands\u003c\/strong\u003e – add extra arm and shoulder training options.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComfortable high-density padding\u003c\/strong\u003e – thick foam cushions with durable PU leather cover.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIdeal for full-body home workouts\u003c\/strong\u003e – dumbbell training, core work and weightlifting routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e7 Adjustable Backrest Positions – Full-Body Strength Training\u003c\/h3\u003e\n\u003cp\u003e\n  The easy quick-adjust system lets you switch between 7 backrest positions in seconds. \n  Move from flat bench press to incline dumbbell press, seated shoulder press or core workouts without interrupting your training. \n  One bench supports multiple exercises and helps you target chest, shoulders, back, abs and arms more effectively.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eHeavy-Duty Steel Frame – Safe \u0026amp; Stable\u003c\/h3\u003e\n\u003cp\u003e\n  The S1 is built from commercial-grade steel and tested through thousands of loading cycles to ensure safety and durability. \n  The stable frame design keeps the bench solid and shake-free, so you can train with confidence during every set.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eSpace-Saving Foldable Design\u003c\/h3\u003e\n\u003cp\u003e\n  After your workout, simply fold the bench to a compact size for easy storage. \n  It can be placed under the bed, leaned against a wall or stored in a wardrobe, \n  making it ideal for apartments and compact home gyms where space is limited.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eExtra Accessories Included\u003c\/h3\u003e\n\u003cp\u003e\n  The CITYSPORTS S1 comes with two elastic resistance bands, allowing you to add arm and shoulder exercises \n  for even more training variety. A removable front leg holder provides secure support for ab workouts and sit-ups, \n  helping you stabilise your body for better core engagement.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eComfortable High-Density Padding\u003c\/h3\u003e\n\u003cp\u003e\n  Thick high-density foam cushions reduce pressure on your back and hips, \n  while the durable PU leather surface is sweat-resistant and easy to wipe clean. \n  The ergonomic design supports proper body alignment and lets you train longer with more comfort.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e CITYSPORTS S1 Adjustable Weight Bench\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBackrest positions:\u003c\/strong\u003e 7 adjustable levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Commercial-grade steel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e 2 elastic resistance bands, removable leg holder\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFoldable:\u003c\/strong\u003e Yes – compact, space-saving storage\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e High-density foam with soft PU leather finish\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Full-body home gym workout (chest, shoulders, back, abs, arms)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHome strength training – beginners and advanced users\u003c\/li\u003e\n  \u003cli\u003eDumbbell workouts, core training and weightlifting\u003c\/li\u003e\n  \u003cli\u003eSmall-space home gyms and apartments\u003c\/li\u003e\n  \u003cli\u003eUsers who want versatile, multi-exercise equipment in one bench\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"citysportspro.com","offers":[{"title":"Default Title","offer_id":47044514578676,"sku":null,"price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/7737\/0356\/files\/s1.png?v=1760619331"},{"product_id":"adjustable-weight-bench-s3","title":"CITYSPORTS S3 Adjustable Weight Bench – Foldable Full Body Workout Bench with Resistance Bands (150 kg)","description":"\u003ch2\u003eCITYSPORTS S3 Adjustable Weight Bench – Foldable Full Body Workout Bench\u003c\/h2\u003e\n\u003cp\u003e\n  Upgrade your home training with the CITYSPORTS S3 Adjustable Weight Bench. \n  This multifunction bench is designed for full body strength workouts, featuring multiple adjustable angles, \n  included resistance bands and an arm\/core support pad – ideal for beginners and advanced home gym users alike.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFull body workout bench for arms, chest, back, shoulders, abs and core\u003c\/li\u003e\n  \u003cli\u003e5 adjustable backrest positions and 2 ankle positions\u003c\/li\u003e\n  \u003cli\u003eFoldable, space-saving design for easy storage in small homes\u003c\/li\u003e\n  \u003cli\u003eSupports up to 150 kg user + equipment\u003c\/li\u003e\n  \u003cli\u003eHigh-density 50 mm foam padding with sweat-resistant soft leather surface\u003c\/li\u003e\n  \u003cli\u003eIncludes 2 detachable resistance bands and an arm\/core support pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eFull Body Training – One Bench for Many Exercises\u003c\/h3\u003e\n\u003cp\u003e\n  The S3 bench lets you perform a wide variety of movements to target all major muscle groups. \n  Combine dumbbells and bodyweight exercises to train:\n\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eArms – curls, extensions, rows\u003c\/li\u003e\n  \u003cli\u003eChest – flat and incline presses, flyes\u003c\/li\u003e\n  \u003cli\u003eBack – rows and pullovers\u003c\/li\u003e\n  \u003cli\u003eShoulders – presses and raises\u003c\/li\u003e\n  \u003cli\u003eAbs \u0026amp; core – sit-ups, crunches, leg raises with support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\n  One compact bench gives you a complete strength station for your home gym.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eMultiple Adjustable Angles – Train at Your Level\u003c\/h3\u003e\n\u003cp\u003e\n  The backrest offers 5 adjustment levels and the front support has 2 ankle positions, \n  so you can quickly adapt the bench to different exercises and intensities. \n  Switch between flat and incline positions in seconds without wobbling, \n  and find the angle that best suits your training style.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eEasy Assembly \u0026amp; Space-Saving Foldable Design\u003c\/h3\u003e\n\u003cp\u003e\n  The CITYSPORTS S3 is easy to assemble and even easier to store. \n  After your workout, simply fold the bench flat and tuck it away in a closet, under the bed or behind a door. \n  It’s ideal for home and office gyms where space is limited but versatility is essential.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eRobust Structure for Safe \u0026amp; Stable Workouts\u003c\/h3\u003e\n\u003cp\u003e\n  Built on a sturdy steel frame and equipped with high-density 50 mm memory foam padding, \n  the S3 offers a stable and comfortable training platform. \n  The durable, sweat-resistant soft leather surface is easy to wipe clean, \n  while the ergonomic design helps you maintain proper posture and reduce fatigue during each session.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eFunctional Training Accessories Included\u003c\/h3\u003e\n\u003cp\u003e\n  To increase training variety, the bench comes with:\n\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e2 detachable resistance bands – great for arm and shoulder workouts\u003c\/li\u003e\n  \u003cli\u003eArm\/core support pad – adds stability and comfort for core and upper body movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\n  These accessories allow you to customise your workout and add more exercise options without extra equipment.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e CITYSPORTS S3 Adjustable Weight Bench\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBackrest positions:\u003c\/strong\u003e 5 adjustable levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnkle positions:\u003c\/strong\u003e 2 levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight capacity:\u003c\/strong\u003e 150 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e High-density 50 mm foam\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e Sweat-resistant soft leather surface\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e 2 resistance bands, arm\/core support pad\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Foldable, compact design\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIdeal use:\u003c\/strong\u003e Home and office fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eStrength training beginners and experienced users\u003c\/li\u003e\n  \u003cli\u003eDumbbell workouts, sit-ups, push-ups and core training\u003c\/li\u003e\n  \u003cli\u003eSmall home gyms and apartments\u003c\/li\u003e\n  \u003cli\u003eAnyone wanting multi-function training in one compact bench\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"citysportspro.com","offers":[{"title":"Default Title","offer_id":47044515004660,"sku":null,"price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/7737\/0356\/files\/s3.png?v=1760619331"}],"url":"https:\/\/es.citysportspro.com\/collections\/weight-bench.oembed","provider":"citysportspro.com","version":"1.0","type":"link"}